Vanessa Lowe

Feel. Dance. Heal.

Vanessa (she/her) is a Brown Belt Nia Instructor and took her first Nia class in 2008. Nia reconnected her to her spirit and the pure Joy of movement and music. Drawn to deepen her relationship with Nia, she completed her White Belt in 2013. While she was not at all fond of being up in front of others, the calling to share Nia as an instructor grew stronger and stronger.

She began teaching in 2015, completed her Nia Blue Belt in 2016 and her Nia Brown Belt in December 2020. Vanessa’s intent in each class is to share a movement and music experience that offers nourishment of the body, mind, and emotions; invites the expression of and honors the unique spirit we each bring; and provides space to be part of creating healing energy through community.