Paul (he/him) has worked as a group exercise instructor, personal trainer, and massage therapist for over three decades. He first encountered Nia in the early 90s, and finally stepped in during our recent world pause. He is a Nia Blue Belt teaching virtual classes regularly. He works to bring creativity, fun, and kindness to his class experiences. 

Paul also runs a dog walking/pet sitting business in Los Angeles. He is an avid gardener, cook, reader, and writer. He is owned by four cats, who occasionally make guest appearances in class.