inSpirit Teacher Bios
Jasmine Lok
(she/her/they) seeker, welcoming, playful, spirited, nurturer, student of mystery, lover of nature, authentic, passionate, Nia 2nd Degree Black Belt, Next Generation Nia Trainer and owner of Defined Motion Dance & Wellness Studio. Jasmine is delighted to join the InSpirit community as a student and teacher. As a student of hers, you will find an eclectic mix of don't take yourself too seriously and show up for yourself fully and everything in between.
Jasmine seeks to provide artfully crafted experiences rooted in the now. She is welcoming at her core and will always strive to offer classes where each individual is valued at all levels of movement. She looks forward to welcoming you to her Nia classes.