What Moves You?

Jasmine Lok and Sarah Nickerson join in a monthly live Zoom-cast to have an inSpirited conversation around What Moves You?

Join inSpirit on Instagram and Facebook for conversations unlocking the secrets of living an inSpirited life.

All conversations will be posted here after they air.

Radical Compassion - April 2022

What does Radical Compassion mean to you? Join Sarah and Jasmine as they discuss their practice of radical compassion and what they have learned on the way.

Courageous Conversation - March 2022

Join us as we explore what makes up a courageous conversation, what we learn from them, and how we can sustain them as inspiration for our lives.

Body Love - February 2022

During our first What Moves You?, we explore the complexities of Body Love. We are ready to get curious about what body love means to you? Does attachment to this concept lessen your joy or increase it? What if body love is not the goal? What if it is body nourishment? Or body dignity? Or body neutrality? What is the word that moves you to honor the journey of being in your body?